Thandai is a traditional Indian drink known for its cooling properties and health benefits. Made with a blend of nutritious ingredients like almonds, cashews, sunflower seeds, pumpkin seeds, black pepper, pistachios, poppy seeds, fennel, cardamom, saffron, and cinnamon, it is not only delicious but also packed with energy and essential nutrients. It is especially popular in the summer for its refreshing and revitalizing effects.