Homemade Chai Masala is a wonderful blend of herbs and spices that not only enhances the flavor of your chai but also provides numerous health benefits, supporting a strong immune system and overall well-being.

To create a healthy and immune-boosting Chai Masala, start with whole spices like cinnamon, cardamom, cloves, ginger, and black pepper. These ingredients are known for their antioxidant properties, which help strengthen the immune system and fight off diseases.

Cinnamon adds a warm, sweet flavor while also aiding in blood sugar regulation. Cardamom contributes a floral aroma and digestive benefits. Cloves offer a spicy kick and possess antimicrobial properties. Ginger adds a zesty flavor and helps alleviate nausea and inflammation. Black pepper provides a subtle heat and contains high levels of antioxidants.

You can also include other immune-boosting herbs like turmeric, which has powerful anti-inflammatory and antioxidant effects, and holy basil (tulsi), known for its adaptogenic properties that help combat stress and promote overall health.

To make homemade Chai Masala, simply grind these whole spices and herbs into a fine powder using a mortar and pestle or a spice grinder. Store the masala in an airtight container and add a pinch to your chai while brewing for a flavorful and immune-boosting beverage.

Incorporating this homemade Chai Masala into your daily routine can not only elevate the taste of your chai but also provide essential nutrients and antioxidants that support a strong immune system and help keep diseases at bay.